In a Woman’s World
What to ExpectNew View Counselling is a supportive and non-judgmental space to discover positive approaches to improve well-being. Individual counselling can increase personal empowerment in life, improve relationships and enhance work life balance or fulfillment.
Understanding the impact of your own family culture and rituals, attachment to others and expression of emotion, can help enrich relationships while understanding the perspectives of others.
When we achieve your goals, you will confidently put down your heavy bag of self-criticism, self-doubts and worrying concerns. Instead, you can stand tall, feel proud and live with confidence.
Are you experiencing Domestic Family Violence?
I will work with you to empower recovery and healthy relationships for the future, after you have left.
However,
I am not the service to gather and collate evidence.
My notes will be brief and omit ‘story details’ as they focus on our therapeutic journey.
Individual Counselling Mooloolaba, Sunshine Coast Qld.
❋ Individual Counselling Can Help With:Shame and Guilt and Self Perception
Attachment concerns
Anxiety & Depression
Communication and Emotional Expression
Grief and Loss
Stress and Emotional Management
Boundaries and Authenticity
Relationship Confidence
Acceptance of transitions (Breakups, Breakdowns, Peri and Menopause)
Confidence to adjust and finding new ways to Acknowledge (with honesty and laughter)
Self-evaluation
Self-love
Self-soothing
Going deeper
❋ Healing can include:If you would like to speak with an individual counsellor in Mooloolaba on the Sunshine Coast, feel free to call
0456 162 969 or
email me admin@newviewcounselling.au
for more details and a chat about how I may be able to help you.
❋ Contact
Medicare rebates available with a GP referral and Mental Health Care Plan.
Fees with Medicare
March 2026 - Due to the current fuel crisis and increased pressure on the cost of living, I have temporarily dropped my Individual price by $20.
Please consider ZOOM to relieve spending pressure.
60 minutes = $132.75 $112.75 out of pocket
($220 $200 upfront - $87.25 Medicare rebate)
or, check your Private Health ‘Extras’ cover - most are supportive.
Private Health Rebates
Yes - Possible with most
Check with your fund
FAQs
I’m overwhelmed and burnt out, how can counselling help?
Women often manage the kids, maintain the home, plan ahead, prepare the week, try hard to fit in healthy exercise and connections with friends but often feel guilty for not getting it all right. Counselling can help you establish healthy boundaries, find the right way to say “No, sorry, not today” or to help you communicate your needs before you blow your stack.
Can I get a mental health care plan if I have perimenopause or I feel menopausal?
Yes. With some GP’s you do have to be assertive and be clear about what you want. Usually stress, depression and/or anxiety show up or become suddenly unmanageable. Things you used to be able to manage now bring you to your knees. There is a reason for this. Your body is biologically changing and different to what it was. It is time to listen to it.