Individual Counselling Sunshine Coast

New View Counselling is a supportive and non-judgmental space to discover positive approaches to improve well-being (especially when menopausal). Individual counselling can increase personal empowerment in life, improve relationships and enhance work life balance or fulfillment.

Understanding the impact of your own family culture and rituals, attachment to others and expression of emotion, can help enrich relationships while understanding the perspectives of others.

When we achieve your goals, you will confidently put down your heavy bag of self-criticism, self-doubts and worrying concerns. Instead, you can stand tall, feel proud and live with confidence.

Individual Counselling Can Help With

Peri Menopause and Post Menopausal Understanding and Acceptance

Shame and Guilt and Self Perception

Attachment concerns

Anxiety & Depression

Communication and Emotional Expression

Grief and Loss

Stress and Anger Management

Boundaries and Authenticity

Relationship Confidence

Individual Counselling

Buderim, Sunshine Coast Qld.

If you would like to speak with an individual counsellor in Buderim on the Sunshine Coast, feel free to call 0456 162 969 or email me janet@newviewcounselling.au for more details and a chat about how I may be able to help you.

Self Healing can include:

Acceptance of midlife transitions (Peri and Menopause), Confidence to adjust and finding new ways to Acknowledge (with honesty and laughter)

Self-evaluation, Self-love, Self-soothing, Going deeper.