New View Counselling

 
Congratulations - you have started your journey. It takes time to search and decide, ‘who will be the Counsellor I will trust with my story?’ It takes courage to take the next step to call or book. You have already displayed dedication and commitment. You are on the right track, and I encourage you to keep going - you’ve got this!
— Janet

Counselling can explore and create a new view of yourself, your relationships, and your future.

Addressing mental health, resilience and empowerment, for Woman and Men is an opportunity to take a deep dive into where are your old habits coming from and what you want to be better. Together we find ways to resurface the fun parts of you, reignite the you, you knew was in there somewhere or create change and new direction.

Menopause and Mental Health is an area I provide a safe place to share your list and use all the language necessary to express your frustrations and be heard without judgement.

You deserve the time and the opportunity to be heard and understand yourself better.

Resilience is tested in FIFO relationships. With a solid foundation we can build our relationship strong enough to take on anything - this is ‘relationship resilience’. Are you simply surviving as individuals and your connection is lost, pressured or declining?

From the picturesque Buderim on the Sunshine Coast in Queensland, I offer Face to Face, Telephone or Video Link expertise in individual therapy and relationship work.

 
  • It takes courage to reach out and acknowledge you are stuck. It takes courage to try something new. It takes courage to keep showing up…. for yourself and your relationships.

  • You can trust that I will support you if you feel vulnerable. I will listen without judgement, and I will build you back up. Through professionalism, integrity and compassion, you will be safe.

  • Be proud of the work you are investing. Be proud of the growth you are nurturing. Be proud of the authentic, more aware and awesome person you are becoming.

While I have lived experience through FIFO challenges, your perspective and current concern is what I respect, validate and will explore.

Suite 8 - inside Banksia Bloom

102 Burnett Street, Buderim, Qld 4556

 

New View

Two people could look at the same view and see totally different things. What if your partner saw something different, does that matter? Not at all, but understanding each other’s perspective and point of view is when there is connection, acceptance and understanding.

After visiting my home town (one of them), Loxton in the beautiful South Australian Riverland, the locals would see freezing cold water, the people waiting in the car while I took a photo just saw a tree, yet I saw a place to rest, a place for life, the strength and growth in the tree and the movement of the water being about release, acceptance and moving on.

The visuals on this website represent natural beauty

and I hope to

  • inspire you to reflect on what perspectives (through thought or natural presence) come to mind for you, and

  • to support you in confidence to share and express your perspectives.